Monday. Work flow. I’m pretty good at this. Actually, I’m really good at my job. While I tend to throw myself really into my work, I am also very good at taking time for myself, mandating I work 40 hours a week. That’s important. If you’re a laborer, and especially a salary worker, set your boundaries. There are times to work more than 40 hours a week. That should NOT be the norm though – it should be the exception.